Conversion Calculator

Amount of nutrients in 100 g (grams) of Babyfood, dinner, macaroni and tomato and beef, junior.

Nutrient	Amount and Unit	Percentage
Water	86.7 g	86.7%
Energy (calorie)	59 kcal
Energy (joule)	247 kJ
Protein	2.5 g	2.5%
Total lipid (fat)	1.1 g	1.1%
Ash	0.3 g	0.3%
Carbohydrate, by difference	9.4 g	9.4%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	2.43 g	2.43%
Calcium, Ca	14 mg	0.01%
Iron, Fe	0.36 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	44 mg	0.04%
Potassium, K	72 mg	0.07%
Sodium, Na	35 mg	0.04%
Zinc, Zn	0.36 mg
Copper, Cu	0.039 mg
Selenium, Se	8.4 µg
Vitamin C, total ascorbic acid	1.5 mg
Thiamin	0.048 mg
Riboflavin	0.055 mg
Niacin	0.751 mg
Vitamin B-6	0.047 mg
Folate, total	9 µg
Folic acid	3 µg
Folate, food	7 µg
Folate, DFE	11 µg
Choline, total	10.4 mg	0.01%
Vitamin B-12	0.24 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	35 µg
Retinol	0 µg
Carotene, beta	338 µg
Carotene, alpha	154 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	691 IU
Lycopene	250 µg
Lutein + zeaxanthin	12 µg
Vitamin E (alpha-tocopherol)	0.81 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D3 (cholecalciferol)	0 µg
Vitamin D	1 IU
Vitamin K (phylloquinone)	6.7 µg
Fatty acids, total saturated	0.411 g	0.41%
4:0 butanoic, butyric fatty acid	0.001 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0.001 g
12:0 dodecanoic, lauric fatty acid	0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.029 g	0.03%
16:0 hexadecanoic, palmitic fatty acid	0.241 g	0.24%
18:0 octadecanoic, stearic fatty acid	0.119 g	0.12%
Fatty acids, total monounsaturated	0.447 g	0.45%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.038 g	0.04%
18:1 undifferentiated	0.392 g	0.39%
20:1 eicosenoic, gadoleic	0.001 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.079 g	0.08%
18:2 undifferentiated	0.066 g	0.07%
18:3 undifferentiated, octadecatrienoic, linolenic	0.007 g	0.01%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.004 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	4 mg
Tryptophan	0.028 g	0.03%
Threonine	0.09 g	0.09%
Isoleucine	0.118 g	0.12%
Leucine	0.198 g	0.20%
Lysine	0.149 g	0.15%
Methionine	0.039 g	0.04%
Cystine	0.034 g	0.03%
Phenylalanine	0.112 g	0.11%
Tyrosine	0.082 g	0.08%
Valine	0.127 g	0.13%
Arginine	0.133 g	0.13%
Histidine	0.064 g	0.06%
Alanine	0.128 g	0.13%
Aspartic acid	0.198 g	0.20%
Glutamic acid	0.619 g	0.62%
Glycine	0.126 g	0.13%
Proline	0.201 g	0.20%
Serine	0.104 g	0.10%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg